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In this video, fitness trainer Fery will guide you through a series of low-impact yet highly effective workouts that will focus on building your core body stability. The routine is easy to follow, and can be performed alone from the comfort of your living room, or together with your friends. Keeping your muscles active and drinking Vitamode® HMB Powder daily is an effective way to prevent muscle loss and deterioration. Find out more about the Vitamode® HMB Powder by visiting our website at: https://www.vitamode.com.my/product-detail/hmb-powder You can also stay up to date with the latest from Vitamode® at: https://www.facebook.com/VitamodeOnline https://www.instagram.com/vitamodemy/

Aker BioMarine is a vertically integrated krill ingredient supplier. It harvests krill in Antarctica, the cleanest place on Earth, virtually free of contaminants and environmental pollutants. Here you will see our operations, from sea to shelf—from our eco-friendly harvesting methods to our gentle processing to our R&D analysis. Our ingredient brand, Superba™, contains phospholipid omega-3 fatty acids intended for human consumption. Superba™ Krill is concentrated, resulting in smaller pills and no reflux.

Superba™ Krill is powered by The Phospholipid Advantage - getting more Omega-3s to the places you need them most.