It is tough to be parents. You want to do everything possible to ensure your child is healthy and happy, but it's often easier said than done. As you watch your children grow, you know for a fact that it is important for your kids to get enough vitamins and minerals for optimal health. Kids get adequate amounts of nutrients from a balanced diet; but is a balanced diet really achievable these days? Balancing time between work, family, social life and personal life is challenging enough to get a balanced diet.
Meal prep can be a challenge and getting your kids to finish their meals is something else. At this point, processed food can be tempting because they're convenient and abundant but these food are not nearly as healthy as home-cooked meals. Are you one of the millions of parents who have succumbed to this temptation?
To supplement or not to supplement?
While it is important to make lifestyle changes that impact the whole family, it is not easy to find time working out amidst your hectic schedule. One of the easiest ways to help your kids stay on track is through supplementing their diet with vitamins and minerals. Supplements are an important part of any kid's diet because they can fill in nutritional gaps left by processed food or even just plain old hunger. It is also important for parents to be informed on their kids' health decisions-- and supplements are no exception!
The answer is in choosing the right supplements!
There are several important factors to consider when choosing a supplement for your children...
Ingredients: Look for vitamins that are free of artificial flavors, food dyes, and preservatives. All products adhere to allowable health claims and labeling requirements, per Ministry of Health (MOH / Kementerian Kesihatan Malaysia (KKM) regulations, and are manufactured in facilities that adhere to current good manufacturing practices (CGMPs).
Credibility: Choose supplements produced by medically credible companies that follow ethical, legal, industry best standards.
Dosage: Choose products that are specifically formulated for infants or kids.
Supplement form: Choosing different forms of supplements may have different effect on the body, absorption rates, and bioavailability. It is recommended to look for multivitamins that comes in various forms, including liquid, chewable, dissolvable, and gummy.
Reputable brands: Choose products manufactured by reputable brands with a proven track record of delivering quality and safety, placing a high priority on exceptional customer service and unwavering dedication to providing customers with the best possible supplements.
